Naperville Gluten Free Club

If you are Gluten Free, want to become gluten free, and are interested in learning more about living a gluten lifestyle...this gluten free support group is for you!

· Learn the basics...How to make quinoa. What is millet bread? Will I ever eat pizza again? · How can I test for gluten sensitivities? · Where can I shop locally for gluten free food? · What are the best gluten free brands? · Where are all the local restaurants that have gluten free options? · You have had food allergies or sensitivities for a long time and would like to meet other people and share support and knowledge with people on the same journey · Learn about cookbooks, blogs, and how to find recipes to cook for yourself and your family · Listen to speakers like holistic nutritionists, friendly chefs · Watch cooking demonstrations for a gluten-free, dairy-free recipes · Sample gluten-free products and take home new recipes · Understanding your digestive system · Weight management · Exercise program for healthy living · Chiropractor role in your well being. This community group is free the doctors at Physical Medicine Associates are passionate about community health awareness. Call 630.428.4300 to reserve you seat!